With Professor Bruce Elliott.
Come for a breath of fresh air and see Sebastopol’s Hidden Forest as never before. Our Forest Immersion Walks are an opportunity to reconnect deeply with the natural world and experience heightened awareness in the present moment.
Professor Elliott will be leading small groups on sensory-oriented meditative walks along the Hidden Forest pathways. Drawing upon current neurological research, he will be describing and demonstrating innovative methods for expanding visual capacity and maximizing your sensitivity. Performed in this optimal setting, these sensory practices will help you slow down, breathe deeply, and connect with nature’s abundant beauty in a way that is both delightful and transformative.
Dr. Bruce Elliott teaches Experiencing Art in Nature courses for UC Berkeley and Sonoma State
♦ Walks limited to 10 participants
♦ Wear sturdy shoes
♦ No dogs please
Be sure to add the number of tickets you want in the tickets box.